SUICIDE AND CRISIS HOTLINE: Call or Text HOPE to 988
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We say “Call me if you need anything” because we care. But what if the person struggling can’t ask? Kelly Poelker explores how to offer meaningful support, listen without trying to fix everything and start difficult conversations.
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For 16 years, Dave Raymond brought the Phillie Phanatic to life. But when grief, the end of his marriage and hopelessness collided, the character known for bringing joy to millions unexpectedly became a lifeline for the man inside the costume. Dave shares his deeply personal journey and why today he believes reaching out must work both ways.
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Mariah Sheridan Runions grew up surrounded by mental illness and later found herself trying to keep someone she loved alive. After losing him to suicide, she carried guilt for years. Mariah shares what she now understands about responsibility, suicidal thoughts, choosing yourself, self-love and why taking care of yourself isn’t selfish.