Kelly Poelker

10 Essential Tips for Supporting Someone With Mental Illness (Without Losing Yourself)

by Kelly Poelker | Nov 25, 2025 | Podcast

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Supporting someone with mental illness or suicidal thoughts can leave you exhausted, anxious, and constantly on high alert. In this host-led episode, Kelly and Delisa share 10 essential tips for caregivers—covering boundaries, warning signs, safety plans, self-care, and grace—so you can show up for the people you love without completely losing yourself in the process.

Chris Allard: Turning Pain Into Purpose — The Story Behind The Tenth Man

by Kelly Poelker | Nov 18, 2025 | Podcast

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After losing his brother to suicide, Chris Allard turned pain into purpose by founding The Tenth Man Foundation. In this episode, he joins Kelly and Delisa to discuss recognizing warning signs, having tough conversations, and how lived experience can spark hope and save lives.

Homelessness & Mental Health Access with Rachel Jackson

by Kelly Poelker | Nov 11, 2025 | Podcast

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Project Compassion NFP’s founder and clinician Rachel Jackson joins us to talk about access barriers, long waitlists, crisis stabilization, and why trust and cultural fit matter—especially in Black and brown communities. Learn practical steps for warm handoffs, how to find the right clinician, and what volunteers must know to avoid trauma bonding.

Posts by Kelly

10 Essential Tips for Supporting Someone With Mental Illness (Without Losing Yourself)

Chris Allard: Turning Pain Into Purpose — The Story Behind The Tenth Man

Homelessness & Mental Health Access with Rachel Jackson

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