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Megan Hurley: Hope, Identity, and Finding Purpose After Traumatic Brain Injury
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Megan Hurley shares her journey as a traumatic brain injury survivor and how life changed in an instant. In this powerful conversation, she opens up about identity loss, depression, survivor guilt, and how speaking up, finding community, and advocating for herself helped her rediscover purpose and hope.
David Granirer: Turning Mental Health Struggles Into Confidence Through Comedy
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David Granirer shares how stand-up comedy helps people with mental health challenges build confidence and challenge stigma.
Dr Olivia Johnson: Why Silence Gets Trained — And How We Prevent Crisis Before It Starts
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Dr Olivia Johnson explains why silence around mental health gets trained and how earlier conversations can help prevent crisis before it escalates.
Frank King: Humor, Vulnerability, and How to Start the Suicide Conversation
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A lot of people want to help — they just don’t know what to say. In this episode, Frank King shares practical, compassionate language for talking about depression and suicide before crisis. You’ll learn the direct questions that open the door, what to avoid saying, and how to be a safer person to talk to.
Matt Benson: Mental Health, Self-Worth, and Pressure for Student-Athletes
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Sports can build resilience — but for many student-athletes, pressure, injury, and silence can quietly erode self-worth. In this episode, Matt Benson shares his lived experience with grief, depression, addiction, and the identity hit that can come when the game is taken away. A conversation for athletes, parents, coaches, and anyone who wants to support mental health beyond the scoreboard.
Lawrence C. Harris on Self-Belief, Small Steps, and Taking Ownership as a Teen
Podcast: Play in new window | Download (Duration: 53:30 — 73.5MB) | Embed
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Lawrence C. Harris shares s practical, teen-focused conversation on self-belief, consistency, and taking ownership—plus a clear explanation of C-PTSD vs. PTSD.
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